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Name: T25 stretch
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Focus T Alpha STRETCH Review! Since I took a 'rest' day on the 4th (to run a 5K and climb an indoor wall), I actually did today's workout on. This is "T25 Alpha Stretch" by Maybellene on Vimeo, the home for high quality videos and the people who love them. Join the web's most supportive community of creators and get high-quality tools for hosting, sharing, and streaming videos in gorgeous HD with no ads.
Length Equipment Yoga Mat (or miniMat) Focus Stretching and Recovery Review We will use this Stretch workout during all 3 phases of T I really enjoy .